illinois

Chicago Marathon

Close to a year ago, I registered for the Chicago Marathon on a whim. I swore I wouldn’t get in, so what’s the harm in entering, right? It was a month after my first Ironman, so if I did get in I’d just use it as a celebratory marathon after accomplishing a HUGE goal. That’s normal, right? I mean most people use a marathon to celebrate finishing an Ironman… no? Well, spoiler alert… I GOT IN!

Race week goodies!!

Race week goodies!!

So after Ironman (which was an amazing experience, by the way, and I pr’d my marathon time there by 3ish minutes… what?!) I took a full week off from doing pretty much any activity. Then I eased into running a bit that second week, but ran a Ragnar Trail race that weekend which totaled to about 16-17 trail miles. Then it was two weeks to go until Chicago and it was taper time! I didn’t even run a last mid length long run the week before the marathon… I was at a health and fitness expo to get some continuing ed credits for my job! I was feeling a little bit beat up, to be honest because of course I participated in as many classes as I could while there… probably not the best way to taper.

My hubby and I headed to Chicago via train from Milwaukee (about a 90 minute ride) on Saturday. Really our only plans were to hit the expo, relax, eat at my favorite Italian place in Chicago (it’s never let me down for a pre-race amazing pasta meal that's led to a PR in the race…) and watch some of the Ironman World Championships on tv at the hotel. Pretty relaxed!

The expo is HUGE. I could have spent so much more time here than we ended up spending. I wanted to get off my feet asap because you have to walk FOREVER to even get to the expo itself once inside the convention center!

While we were at the expo, all four of my speedy, sparkly friends texted me. I don’t know if they had it planned, But I remember Elise telling me there was magic in the air. Carrie sent me a picture of a Unicorn. Allison was sending my fast vibes and Carlee was wishing me the best of luck and reminding me to have fun and enjoy the race experience.
I cried. At the expo. Tears of joy.

Yes, I am wearing pants! Don’t worry!

Yes, I am wearing pants! Don’t worry!

Flat Kristen!

Flat Kristen!

My speedy friends on the West Coast were wishing me luck and sending me all the good vibes… everyone needs running friends like these ladies. They are the most amazing women.

After the expo, we found a candy store (HELLO CARBS) and my pasta place (yep.. more carbs!) then headed back to the hotel to relax, sleep, and hydrate. I also had to set up my race outfit! So many people suggested wearing something bright that has some type of saying/ name on it for the spectators to yell… so I figured this was as good an outfit as any!

Race morning… 42 degrees. Sunny. Slight wind. Finally… a perfect weather day for a marathon. We headed to the start line, which for us was a little over a half mile walk. Eventually we had to say goodbye so that I could go into the gated off/ athlete only section. I decided to not do gear check, so this also meant I was saying goodbye to all my layers except a light jacket I brought as a throw away! Ah! Once inside the fenced off area, I probably had close to another half mile to walk to get to the start line. Luckily we passed by TONS of port-o-potties and I didn’t have to wait too long in line.

Original quote by Alan Armstrong.

Original quote by Alan Armstrong.

I got to my corral and lined up. I brought my headphones, but decided last minute to not listen to music… to just enjoy hearing the heavy breathing and pounding feet of the runners, to listen for cheers. The man next to me asked what my goal was. I hadn’t said it out loud to anyone, not even my husband. I looked at him and confidently said “I’m going to qualify for Boston today.” He smiled and shared that a BQ was also in his plans for the day. We wished each other luck…. and then it was time to go run a marathon with 42,000 of my closest friends!

Chicago is deemed as a flat course, with a small incline in the first and last miles of the race. But there’s about a million (okay like 30) 90 degree turns. Between that, the tall buildings, the amount of people all using GPS, and the fact that you run through a tunnel in the first mile…. your watch will be off. From the beginning. I knew this and knew I needed to really focus on effort through the first 2-3 miles.

I crossed the start line right about 1 minute after the initial wave of athletes took off. This would make it easy to check the mile marker clocks every mile and compare to what my watch was actually telling me. I’m glad I noticed this because after the tunnel, my watch was already over a quarter mile long telling me I was running 6:30 pace. Clearly wrong! Mile one was 8:12. Right where I wanted. Miles 2 and 3 were about 8:10. I saw an old personal training client of mine at mile 4 and gave her a big high five! Thanks, Allison!

I lost count you guys… by mile 5 I lost count of how many times I heard “you ARE killing it girl!” “Go, Killin It!!!” “Yes girl! Killing it!” I was so right to NOT wear headphones and to wear a shirt like this.. SO. MANY. CHEERS! Ah!

Guys I was feeling so good. The weather was cooperating. I was able to grab Gatorade and water every mile. I looked down around mile 6 and creeped into the upper 7:50s. Okay… let’s roll with it.

I knew around mile 8 my friend Tara (pictured) was going to hop in and run 4 miles with me. YES, I know this is technically not right but she didn’t cross the start or finish line and didn’t take anything from the aid stations. Tara ran 4 miles with me, so from 8ish to 12ish. We were flying in the 7:40s and feeling sooooo good!

Hey girl hey! Let’s do this thing!

Hey girl hey! Let’s do this thing!

Once mile 12 hit, Tara said goodbye and was going to wait for her next friend to run with. Tara got about 16 miles in that day… good job girl! I kept feeling really well and was able to keep in the 7:40s-7:50s for the next few miles.

Tara snuck this picture of me!

Tara snuck this picture of me!

I know I saw my hubby a few times throughout the race, but I never knew when he’d pop up. He was at the liberty of the red line and would be running to and from the station to try to see me!

Around mile 16 I finally took some of my Gatorade chews I had been carrying with me. I still felt good and was able to take drinks from every aid station, but I figured a bit more electrolytes wouldn’t hurt…. but I also had to pee. SO bad. But I couldn’t stop… I was on BQ PACE!

Maybe this is where it becomes a little too much TMI, but I’m gonna let it all out there. Here it is: from miles 16-24 I peed myself. Little by little. I let some out. It felt so amazing. I knew if I’d stop and use a port-o-potty I’d lose precious time. I also knew I might not want to start running again, or my legs would cramp up from sitting down. So… step by step, I let it drip. I figured no one would notice… people were sweaty, dropping water cups full of water. SURELY I’m not the only one peeing right now?!

I kept cruising, smiling, thanking spectators, hearing “killing it!,” peeing, drinking and waving through mile 20. Brick wall at mile 20 you say? What brick wall? I was unstoppable! I was running a BQ! Oh, hey wall. There you are… luckily I only hit you with a 5k left. My pace SUDDENLY dropped from 7:45ish to 8:20ish. Then 8:30ish. We were just heading into China Town… probably the quietest portion of the course. Enter… Ruth. My co-worker, Ironman extraordinaire! “KRISTEN! YES! YES! KRISTEN!” “Oh hi Ruth!"“ is what I thought. Then… “YOU’RE GOING TO QUALIFY! IF YOU WANT THIS YOU HAVE TO MAKE IT F*CKING HURT! GO!” “Oh… uh… right. Okay Ruth! I’m going!!” She knows what to yell to get you going. Get yourself a Ruth to have at races guys.

I kept pushing as hard as my tired, achy body would allow. Two miles to go. Keep running. Now it’s just 2k! Okay, one mile. Half mile. There’s a sign every tenth of a mile now. Quarter mile to go… WHY DOES THIS HILL SEEM LIKE A MOUNTAIN? WHO PUTS A HILL AT THE END OF A MARATHON? Last turn… I can see the finish line. Oooo… a downhill? Yes. Tears. Ugly crying. Thank you, Lord. Thank you for allowing my body to run. Finish line. TEARS. Oh, I can’t even walk.

Finish line feels!!!

Finish line feels!!!

A marathon, completely ran. A 36 minute PR. A 4 minute BQ. So much ugly crying. I called Thayne to tell him, because he didn’t have a finish line ticket. I called my parents as I hobbled through the finish area. Eventually I found Thayne and we hobbled our way back to the hotel. He offered to carry me, but I him that he really probably didn’t want to do that… ahem, pee.

Finish and medal picture with the city behind.

Finish and medal picture with the city behind.

Sweet notes from my Aunt and Martilee, sent during the race. <3

Sweet notes from my Aunt and Martilee, sent during the race. <3

I officially finished with a time of 3:31:05 (8:03). I declared my intent with confidence to a stranger before the race. I hope he qualified too. There really was magic in the air! Now I understand why I didn’t qualify in Green Bay. If I had, I’d be going to Boston alone… now I get to go with the rest of my speedy, sparkly friends. Team Sparkle takes Boston 2018!

We celebrated with pizza, beer and friends before heading back to Milwaukee. I guess we need to make plans for April of 2018… Boston, here we come!

To go back to the race report archives, click here.

I like to run and love to travel

Welcome to my blog! A little about me… I’ve always been fairly athletic and loved playing sports (watching is a different story… unless it’s a track meet or some type of running event). Growing up I played every sport I could and eventually found track in middle school and immediately fell in love.

From middle school through college, anything over 400 meters seemed much too far to run, though I did run cross country in high school my first three years. I had a successful sprinting/hurdling career during that time achieving school records and qualifying for the State meet the NCAA DII national meet. After graduating with a Bachelor's degree in Health and Human Performance from Fort Hays State University in 2012 and no longer having a coach expecting me to show up for practice daily, I had to figure out what was next for myself. 

I turned to distance running in the summer of 2012 mostly to keep health and fitness as a large part of my life as I worked towards my personal training certification. I didn't realize I'd become hooked to distance running while training for my first half marathon in spring of 2013! Since then, I have successfully completed multiple 5ks, over 20 half marathons, 4 full marathons, two Half Ironman triathlons and one Full Ironman triathlon. In these accomplishments I've also raced in 19 states and qualified for (and ran) the Boston Marathon.

Now that the Boston Marathon has passed, I plan to continue learning how to run as a new mom and build my fitness back to my previous abilities. I have a goal of running a half marathon in all 50 states, as well as running all six World Marathon Majors.

I’ll write up a short race recap of all my races over half marathon distance for you to follow along on my journey. They will also post chronologically right here on this blog. I plan to eventually post other tips and tricks, recipes, and the “whys” of distance running. I hope you enjoy!

Illinois, take two!

My third half marathon also happened to take place in Chicago, Illinois only a few months later in September of 2013. I had just started working with a running coach myself, because I decided to sign up for my first full marathon (April 2014) and had no idea how to train for that many miles! It was a great experience learning more about different types of speed workout and how to safely add mileage. My co-worker Carrie and I picked a women's only race with a much different course than then Run Rock'N'Roll race in July.

 

Much of this race was right along the lakefront.

Much of this race was right along the lakefront.

This half marathon started on a sidewalk in Grant Park. There were signs for paces but no one was regulating where people were standing. The first mile or so was a mess since we were on sidewalks with one side having a fence to the park and the other being the busy streets of downtown Chicago! After one loop around the park we ran on the trail next to the lake. We headed north to a breakwater and then right back south on the same trail past the Shedd Aquarium, Field Museum and Soldier Field. Our turnaround point was in Burnham park, and we ran the same course backwards to the finish.

The course was very flat and fast and we had a perfect weather day.

All smiles on the way out.

All smiles on the way out.

Feeling the pain on the way back in. One turn to the finish!

Feeling the pain on the way back in. One turn to the finish!

This was one of the first races that Thayne, my husband, was able to spectate at multiple places. I know he saw the start, traveled to the other side of the park to see me around mile 1.5, and mile 3ish. Then he'd have a long wait until mile 10. I remember passing him as he was sitting on a bench chatting with an elderly couple. I said hi and he said something along the lines of "You aren't supposed to be here yet! I wasn't expecting you for about 5 more minutes!" Then he jumped up to head towards the finish line!

One big downfall of this race was the course being so busy! There happened to be another race that day, plus a Chicago Marathon training run with a large group of people. Since it was on public trails and not blocked there were also many bikers to dodge. I passed a woman around mile 11 who was very frustrated. She ran with me for about a quarter mile to explain she was in second place overall and then got lost. She had already ran 13 miles according to her watch, with two left in the race! She decided to turn it into a training run instead of quitting. 

I kept going while she slowed back down to her training run pace. Turning the corner to the finish was great! I was tired! Apparently having a coach for only a few weeks had already paid off! I again pr'd and ran 1:52:35 (8:36 average) and got 6th in my age group! I'd now ran three half marathons, bettering my time each race!

Carrie and I at the finish with our race day swag!

Carrie and I at the finish with our race day swag!

The race day swag at the Women Rock races was pretty sweet. Not only did we receive the standard finisher's medal, we also go a diamond necklace, glass of champagne in a glass we could take home, socks, and got to choose between a jacket (which I'm wearing) or pair of shorts (which Carrie is wearing).

I've also heard the race director has changed the course to help race traffic stay away from bikers, training runs, etc. Despite that snafoo, it was a great race on a beautiful day!

 To go back to the race report archives, click here.